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"You don’t need more willpower. You need the right dietitian. Someone who understands your body, your lifestyle, and real life"

Trusted by 10,000+ clients for weight loss, gut health, sports nutrition, diabetes management & more. Available in-person or online.

Best Dietitian in London

MULTI-AWARD WINNING DIETITIAN & NUTRITIONIST CONSULTANCY COMPANY. 

Welcome to Dietitian Fit

THE BEST PRIVATE DIETITIAN AND NUTRITIONIST TEAM IN THE UK NEAR YOU

At Dietitian Fit, we treat and care for each customer as if they were a family member. We take pride in providing the greatest care and highest levels of service to our client. 

As private dietitians and nutritionists, we will do everything in our power to make sure you achieve your goal in the most efficient and sustainable way possible. 

Whether you need help with weight loss, gut health, sports nutrition, plant-based diet, child nutrition, IBS, diabetes or any other health-related condition, one of our specialist dietitian or nutritionist near you will develop a personalised plan to make you reach your goal. 

With evidence-based advice, and measurable outcomes, we’ve helped thousands across the UK achieve lasting change. Book your online dietitian consultation today and take the first step toward better health and confidence. We also offer in-person consultations in London and other locations across the UK. Wherever you are, you can find one of our dietitian near you.  

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Trusted by thousands of clients, GP clinics, the NHS over 50 GPs, Universities, sports and fitness clubs, and magazines choose our dietitians and nutritionists for the quality of our services. This includes our one-to-one consultations, corporate events such as webinars & conferences, writing articles, and more.

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ExcellentDietitian Fit - Nutritionist & Dietitians5.0★★★★★ Based on 202 reviews fromSee all reviews review us onSamira M.Samira M. ★★★★★ I started working with Georgina at the end of January, and in such a short period of time my gut health has improved immensely, particularly my digestion and bowel movements. The difference in how I feel day-to-day has been incredible.Georgina is incredibly caring, attentive, and very clear in her communication. She takes the time to really listen and understand my needs, which makes the whole process feel supportive and personalised.What I appreciate most is how practical and simple her guidance is. The small steps and changes she recommended have genuinely transformed my daily habits and overall wellbeing.Georgina also specialises in a wide range of areas, but so far we’ve been focusing on the areas I’ve personally been struggling with, and the progress has been amazing.I’m now continuing to work with Georgina alongside my gastroenterologist to improve my lifestyle further and build confidence in my body and in the foods I eat.I’m really grateful for her support and would highly recommend her to anyone looking for compassionate and knowledgeable nutritional guidance.Thank you Georgie!Suzanna R.Suzanna R. ★★★★★ Kat was extremely supportive in my journey to change my relationship with food. The resources were helpful and I had added health benefits I didn't expect. I would highly recommend having a course with Dietitian Fit for long term health benefits.Lizzie M.Lizzie M. ★★★★★ I can’t recommend Isabella enough. Working with her while training for my first marathon completely changed my relationship with food. She gave me a straightforward, realistic plan that actually fit into my life, while making sure I was properly fuelled for training and race day. I felt stronger, more confident, and far less stressed about what I should be eating. If you’re looking for a dietitian who truly listens and supports you, she’s amazing.Eileen D.Eileen D. ★★★★★ I started to work with Georgina mid-November 25, and I am still under her care. Her approach is entirely holistic, and she has gone above and beyond to support me, in every way, through a very difficult time. She has provided excellent medical advice, not only in relation to nutrition but has also acted as an advocate with my GP, communicating regularly with the surgery on my behalf to ensure that my clinical needs are being met. As time has gone on, I have been more able to take an active part in decisions about my treatment and Georgina has again been fantastic in her response, listening, supporting and advising at every stage. I cannot recommend Georgina too highly and can only say a heartfelt thank you for all the care and much needed moral support so far received.Lucy J.Lucy J. ★★★★★ Kat was brilliant throughout our sessions. She was very encouraging and taught me a lot about how to structure meals in a flexible and nutritious way. She gave me lots of tips of how to manage social occasions where I can’t control portion sizes or what food I’m served.I feel a lot more in control of my food choices than I ever have before, I have more energy, I’ve lost weight, and I feel more satisfied with my meals.Thank you so much Kat!Elena S.Elena S. ★★★★★ I first came here 5 years ago, and returning has been one of the best decisions I’ve made. Over the past three months working with Kat I felt completely supported, reassured, and genuinely cared for. She has such a warm, understanding approach that made everything feel achievable.I’ve rebuilt a healthy, happy relationship with food -I can manage my weight, cravings, enjoy eating and feel calm and in control again. Everything now fits naturally into my routine. It’s been freeing, uplifting, and truly joyful 😊I’m incredibly grateful to Kat for this journey ♥️Saira A.Saira A. ★★★★★ Updated review 2025:I had several sessions with Megan in early 2025, and she was truly a blessing during that time. She is the second dietitian I’ve worked with at Dietitian Fit, and my appreciation for the team has only grown stronger.Megan works with exceptional integrity and a kindness that is genuinely rare. It’s clear that her priority is truly helping people. She is a real asset to the field of nutrition and leaves a lasting impression through her professionalism and compassion.She supported me through my challenges with a very personal approach, was always available to contact, and consistently made an effort to respond with care and attention.Old review 2023:I had a few sessions with Anastasia for nutritional support. She is incredibly authentic, genuinely passionate and knowledgable and exceeded any expectations.I would highly recommend Anastasia for anyone looking for nutritional support, she has all the skills and knowledge to make sure the science is correct whilst simultaneously being able to explain and relate on a personal level with any struggles.She creates a safe space and with her help I do believe you will achieve your end goals and have a highly successful chance of flourishing.Karen P.Karen P. ★★★★★ I worked with Kat over a 6 month time frame and I learnt so much about my eating habits and how to balance out a busy life and work schedule with my eating which helped so much. I hope to continue with my progress and to do some follow up sessions in the new year, total worth it to have that moral support. Thank you so much Kat.Charlotte J.Charlotte J. ★★★★★ I just completed the 3-month programme with Kat and I feel like my relationship with food has changed forever in the best way possible. I started off really scared and sceptical, but stuck to her plan and within a couple of weeks I started feeling better, more energised and comfortable with the plan. My body has also changed a lot within three months and I'm looking great, but honestly it is how I now think about food that I am most pleased with. I can have my favourite foods, I can honour my cravings, and I can enjoy cooking, all whilst also looking after myself. This is life changing and it is something I am so grateful to Kat for.Annelies S.Annelies S. ★★★★★ I enrolled on a 3 months programme to lose weight. Georgina was my dietician, and was incredibly helpful to my efforts. She was supportive, attentive and offered solutions for any problems I encountered. She would encourage me to stick with the diet when I felt disheartened about my (at times) slow progress and assured me I was, doing well. It was a pleasure to meet her and spend time with her. She became my friend. I found the diet easy to stick with for the long term. All foods were natural, I can buy everything at a super market. I was encouraged to exercise, go for walks etc. After around 3 1/2 months I have lost a good 6 kg- so I'm nearly at a stone of weightloss. I am so thankful.AnnelieseDenise DDenise D ★★★★★ I was very skeptical when I started this journey. I have been to so many nutritionists in my life that I lost count, and to think that this would be different and I would stick with it was just silly. I am so glad I was so wrong. Kat has been the most incredible support anyone could ask for, and definitely what I have always needed. The way she listens with empathy and always comes up with a plan and a solution is seriously incredible. I have just completed six months with her and my relationship with food is finally changing - after 30+ years of trying without succeeding, this is more than I could have asked for. I am so glad I decided to stick with Kat and eager to see where the next months will take me. Thank you Kat 🙂MariaMaria ★★★★★ I just finished a 3 months plan with Katerina and I would definitely recommend. Katerina is very kind and understanding and very knowledgeable. She created a plan that can easily align with my lifestyle and requirements. I learnt a lot from our chats and I achieved the goals I set out to achieve when we started!Olivia Ruby E.Olivia Ruby E. ★★★★★ I had Kat for 3 months and I achieved all my goals and beyond what I ever expected, even having high hopes. I’ve never looked better or felt happier. The results were really night and day. Such a kind person and always looked forward to meeting with her. Best decision I’ve made. Thank you!AniaAnia ★★★★★ Katerina was so lovely and supportive throughout my six months with her. Her plan was easy to follow and really worked for me — I even lost another kilo afterwards just by keeping up with her advice! I really appreciated her real-life, practical tips that made everything feel achievable. So grateful for her kindness and encouragement!Chara S.Chara S. ★★★★★ I highly recommend Dietitian Fit. It has been life changing for me. It wasn't just about healthy weight goals. Katerina Ageridou has helped me change my habits, find ways to make it work with whatever life throws at you and have a healthier attitude towards food. From nutrition and structure to taking time to enjoy a meal, it has been an incredible and invaluable process.T D.T D. ★★★★☆ My energy improved a lot. I was having issues with it, especially after lifting weights in the gym. I would come home with no energy. and I wasn’t having enough food to sustain me after all those works outs. but I got help with that, and also got help with eating the right foods for my high cholesterol cause I didn’t know the right foods to eat to lower it. I feel more comfortable after gym, with the foods Iam eating and I’ve also seen good results with my physic.Lara Mae S.Lara Mae S. ★★★★★ Alicia has been an amazing and definitely will recommend her to families that needs assistance in terms of their baby’s dietary needs! She gave us guidelines to follow for baby weaning, gave us some ideas on how to introduce allergens as we had some initial struggles with our baby. Thank you for your help Alicia! Wish you all the best!ViolaViola ★★★★★ I’m so grateful I found Dietician Fit online. I’ve been working with Kat for around six months and it has been life-changing!After being diagnosed with a chronic inflammatory skin condition earlier this year, I knew I needed professional support to improve my diet.Kat has been amazing! Knowledgeable, kind, and supportive.She’s helped me completely transform my eating habits, taught me so much I didn’t know before, and made healthy eating achievable and sustainable. Thanks to her guidance, not only I have improved my relationship with food, but my skin condition has also improved.I honestly couldn’t recommend Kat enough—thank you so much for your help! xSerena S.Serena S. ★★★★★ I’ve just finished the 6 months plan with Kat, and I honestly don’t even know where to begin in thanking her. These past months have been truly life changing. Kat helped me transform my relationship with food, but most importantly, she gave me the tools to connect with and understand my emotions in a way I never thought possible.She has been a constant source of support, always patient, kind, and understanding. With her, I felt safe to open up freely without ever feeling wrong or judged. Every conversation with her made me feel lighter, stronger, and more confident in myself.I’m so grateful for everything she has done for me this journey with her has been one of the best investments I could have made in myself.CJ TCJ T ★★★★★ My teen daughter came to Alicia du Preez as she had been struggling with weight gain and was feeling down and unhappy with herself. She could not seem to be able to stop the putting on weight. Alicia really helped to develop healthier eating habits and motivated her to start taking better care of herself . 3 months in and 8 kgs less, my daughter is more confined in herself and - above all - in her ability to make better choices going forward.Alicia is a great communicator and really managed to instill these healthier principles into my teen. I would recommend her to anyoneD T.D T. ★★★★★ I was introduced to Dietician Fit through the NHS WebSite whilst looking for guidance in managing my weight in response to healthcare issues.Having struggled over the years to effectively and consistently manage my weight it has been refreshing to work with Isabella at Dietician Fit.Rather than being told what to do I feel I have been re-educated in how to look at food, my eating and drinking patterns, and understanding my needs. As a result of the changes I have made I have managed to lose 9% of my body weight over 3 months or so.For me the most important thing has been to have the support of somebody who has a pragmatic approach to dietary re-education. Having been somewhat sceptical as to what could be achieved at the outset, I now would not hesitate in recommending this company, and should the need arise have no qualms in reaching out to Isabella againKay S.Kay S. ★★★★★ I would like to thank Marizaan for her boundless compassion, insight and enthusiasm when working towards following an intuitive approach to eating. We worked extensively on reframing mindset around eating and in particular Marizaan emphasised the kindness and respect in the process which I valued hugely.Lucia B.Lucia B. ★★★★★ I did a 3 months program with Kat and loved it. She really helped me understand HOW to eat better in a sustainable way. I'm less hungry, I have less cravings, and in general I fell much better about my nutrition. Would highly recommendDavid A.David A. ★★★★★ I was keen to find a dietician to try & better understand what I should eat and chanced upon Ms Isabella Alfonso who has been great. Isabella was able explain what I need to eat as well as explain as to why such food is needed and in terms that I was able to understand. Additionally, Isabella was super available to respond to my various queries not only about my dietary needs but also the nutrition in general. I can highly recommend Ms Isabella Alfonso if you want to understand nutrition & your dietary needs.Jennifer M.Jennifer M. ★★★★★ Working with Kat has been the single best decision of my adult life. She has fundamentally changed the way I view food and taught me skills I will use for the rest of my life. I couldn’t recommend her more for anyone who wants to make improvements to their relationship with food, health, etc.Warren W.Warren W. ★★★★★ At the beginning of this year, I started losing some of the gains that I had been making steadily throughout 2024. In fact, my muscle mass was fluctuating quite a bit. On the advice of my PT, I decided to consult a dietician. I started working with Isabella and Dietitian Fit at the start of April. Since then, I have managed to gain 3kg in muscle mass and only 400g in fat. I’ve been incredibly impressed by the results I’ve been able to achieve in 3 short months with Isabella’s help. With the gains in muscle mass I have made, I also feel more confident to keep increasing the weights I am lifting. Thank you so much Isabella!Emily F.Emily F. ★★★★★ I couldn't recommend Reema and Dietician Fit highly enough. I found my six months with Reema helped me to change my relationship with food and understand what little changes can go a long way. I found working with Dietician Fit worth every penny and it has felt like a life-changing experience. Thank you, Reema!Florence B.Florence B. ★★★★★ Highly highly recommend! I have had guidance from Dietitian Fit in both 2020 and recently in 2025 with Anastasia and Katerina respectively. Both have been so amazing and so supportive 🙏 never felt judged and helped me uncover things about my eating habits that I didn't even realise myself. Highly recommended them, super knowledgeable and absolutely worth it.Joseph P.Joseph P. ★★★★★ I joined Dietitian Fit after training for years without really seeing the results I wanted. I wasn’t sure what to expect initially but the process was straightforward and once I was assigned Isabella Alfonso I knew I was in good hands. Professional, understanding and extremely knowledgeable! A few tweaks and I was starting to notice a difference. Now 3 months in and the results are tangible, I honestly feel the best I’ve felt mentally and physically and can’t recommend her highly enough. I just wish I’d done it years ago!Ines F.Ines F. ★★★★★ When I enrolled on the six month plan with Katerina Ageridou, I didn't quite know what to expect. I needed help to lose weight, improve my relationship with food and I was lost as to how to achieve it. From the first session, Kat was nothing but supportive, tailoring the plan to my needs, making me realise that there were reasons for some of the unhealthy eating habits I had. It is not so much about what I eat but how I eat it. The tools Kat provided me with are invaluable! I am still on my journey but definitely closer to my goal thanks to Kat!TianaTiana ★★★★★ If you are looking for a certified dietician, I would definitely recommend Dietician Fit. I spent a month looking through many other options and having consultations with them. Many were more expensive and not certified yet very aggressive in their approach to get you to book with them. So, I was sold when I saw the reviews and how subtle Dietician Fit were in their approach.I’ve been working with Kat for the past three months and she was extremely helpful and kind. I’ve lost 5 kgs and she made it super easy to achieve that result. I’ve basically learnt how to eat well and lose weight without being on a diet. Funnily enough, I feel like I eat more not than before I started.Thank you!Sherry D.Sherry D. ★★★★★ So happy to have come across this company. I was matched up with Kat (Katerina Ageridou) and she is exactly what I needed. I have had a poor relationship with food for over 20 years and just felt so stuck in emotional eating, binging and dieting. Our sessions helped me set realistic expectations and goals and meal plans that focused on nutrition not starvation. I also had the sessions during a particularly stressful time of my life and still lost 6 kilos in 3 months. Kat taught me to be much kinder to myself and how to actually live life whilst losing weight which is just so freeing. I am excited to continue my journey and feel back in control which just feels incredible.Domiziana D.Domiziana D. ★★★★★ I started my plan with Marizaan in February to manage my weight while living with Crohn's disease. My diet is quite limited and living with a stom can make things challenging, but she gave me clear, practical advice that really helped me lose weight in a healthy and sustainable way. She also suggested creative ways to add more flavor and variety to my meals, so they feel less repetitive and more enjoyable. On top of that, she gave me helpful guidance on incorporating exercise in a way that suits my energy levels and condition. Her approach is thoughtful, realistic, and easy to follow. I definitely recommend her to anyone looking for a supportive and knowledgeable dietitian, especially if you’re dealing with dietary restrictions.katie N.katie N. ★★★★★ A huge thank you to Marizaan’s for all her support throughout my 3 month journey. I have sustained good habits, got a better routine and have lost a stone in weight. I am very thankful for all the help and could not recommend her enough!Des H.Des H. ★★★★★ I worked with Isabella for 12 weeks in order to lose some weight and to also get ready for a 20 mile race in March of this year. Isabella has an incredible knowledge of sports nutrition and after the first session she created an eating plan for me which was very enjoyable and more importantly provided me with energy (and the ability to recover) to get through my training plan. Ultimately, the 20 mile race was a huge success for me, mainly because of the eating plan and ongoing advice that Isabella put together. I am hoping to do an ultra marathon in the future and will once again work with Isabella in order to successfully complete this.Joanna T.Joanna T. ★★★★★ The best nutritionist and dietitian we've ever met is Alicia du Preez. Highly recommending. Her skills, knowledge and approach to the young patients are brilliant. Extremely happy with her hard work and effectivity. JoanChristian Bourne AMPS C.Christian Bourne AMPS C. ★★★★★ Fantastic all round can’t recommend highly enough.Heather C.Heather C. ★★★★★ Isabella was a consummate professional and recognised the problems with my inderfueling from the beginning. She was able to tailor a plan that perfectly suited my nutritional needs and the follow up was excellent.Thank you 😊CarinaCarina ★★★★★ I turned to Dietitian Fit because I wanted expert guidance to help me lose around 6 kg, manage my IBS, and understand how to properly fuel my workouts. I was already training 3–4 times a week with a personal trainer before, but wasn’t seeing the progress I expected. I suspected my diet — especially portion control and food choices — was the missing piece.From the first call, the process was smooth and professional. I was matched with Kat, who was described as having a holistic approach — and she truly exceeded my expectations. Working with Kat has honestly been life-changing. She listened carefully to my concerns and provided a tailored plan that was practical, easy to follow, and exactly what I needed.Within the first few weeks, I saw real results. I learned that I had been doing so many things wrong — not just with food choices but also with how I approached eating. Kat helped me reintroduce foods I had unnecessarily cut out, and her advice around portion sizes made all the difference. The improvements in my digestion, energy, and overall well-being were noticeable very quickly.What stood out to me most was how clear and structured everything was. I didn’t feel the need to message between sessions because I left each one knowing exactly what to do. But the option for contact was there if I needed it. Kat provided me with a detailed plan, serving size guidance, and a variety of meal ideas that supported both my gut health and training needs.I bought a three-month package and lost the weight I wanted to — but more importantly, I gained confidence, clarity, and control over my diet. I’ve dropped a clothing size, my clothes fit better, I have more energy, and my IBS symptoms have significantly improved. Even after the package ended, I’ve continued following the plan and still see progress.I wholeheartedly recommend Dietitian Fit to anyone who wants a structured, personalised, and supportive approach to nutrition. The results are real — but as with anything, you need to commit and take accountability. If you’re ready to do that, they will absolutely give you the tools and support to succeed.K L.K L. ★★★★★ Marizaan’s support has been invaluable. Her understanding of both my health and caregiving challenges has made a profound difference. After eight years of constant stomach pain, her advice has given me pain-free days—nothing short of a miracle. Her alternative recipes have improved my digestion and energy, helping me identify trigger foods for better dietary choices.What sets her apart is her compassion and patience. She always listens, never rushes, and makes me feel truly valued. Her dedication, especially in guiding me through technology and the app, is deeply appreciated.Callum J.Callum J. ★★★★★ Informative and understanding, really supportive with any questions I had. Helped me meet a weight category effortlessly. Would highly reccomend to anybody who wants to improve their quality of life.Madlne A.Madlne A. ★★★★★ I would like to take a moment to sincerely thank Katerina Ageridou, who has been my nutritionist for the past two months. When I first came to her, I had two main goals: to improve my reflexes and to lose weight. I’m incredibly happy to say that not only did I learn how to manage and enhance my reflexes, but I also lost almost four pounds.More importantly, I gained a deep understanding of the many health benefits that come from proper nutrition. Katerina is not only a knowledgeable and intelligent professional but also a fantastic practitioner who truly cares about her clients. I highly recommend Katerina Ageridou to anyone looking to improve their health and well-being through nutrition!Khyle A.Khyle A. ★★★★★ I've been working with Isabella for a little while now and she's been incredible. Super knowledgeable and easy to talk to—she’s helped me really understand how my food choices affect my body, energy, and goals. I’ve seen real progress thanks to her guidance. Highly recommend!David B.David B. ★★★★★ I had a great experience working with Kat for three months to help embed new healthy habits. Kat provided encouragement and guidance throughout and was always very responsive when I contacted her between sessions.I was already fairly well-informed about diet and nutrition but have struggled to consistently incorporate what I know into how I behave. I now feel more empowered than ever, armed with the knowledge of how to make better choices consistently, how to think about my long-term health rather than short-term weight loss goals, and how to stay in control even after periods where I am not so strict with my routine (e.g. vacations).Thanks to Kat, I didn't just lose weight and improve behaviors during our time together, I know I've changed my mindset permanently. Definitely worth it!Aisling W.Aisling W. ★★★★★ I recently finished a 6 month plan with Kat, with my partner. I would recommend Kat to anyone and everyone. We approached her with different needs and requirements, and Kat was incredible in sitting with us separately and together, working with us to get to where we needed to get.Kat helped me with my relationship with food and working on fixing my outlook and how I dealt with certain triggers. She sat with me through difficult phases of the journey, and I never felt shame or judged when opening up about my struggles. Kat was honestly fantastic.Working with my partner, she listened to what he needed and worked with him on adjusting some overall lifestyle habits while making sure his relationship with food remained healthy.Kat was amazing in setting us up with a HUGE advantage in being able to live in a healthier lifestyle and being able to stand on our own two feet. She set us up with such a great support system and being able to dealing with whatever life throws at us.Our lives have definitely improved and we feel a lot healthier. Even though we still have a bit to go, Kat was fundamental in getting us on the right path and making us feel like us again. She was able to work with us as a couple while both of us had different needs and relationships with food and how we ate.Hannah A.Hannah A. ★★★★★ Isabella listened to our needs and created a personalised plan suiting our tastes, timings and really tweaked our eating habits for the better. Thanks for giving me the confidence to fuel my sporty kids witb the right things at the right times!Sarah O.Sarah O. ★★★★★ Lots of helpful ideas and advice for losing some weight but also more generally for eating more healthily and getting more veggies into my diet.Lucy WLucy W ★★★★★ I am very impressed with the advice we had from Alicia Du Preez. She quickly understood our problems and offered lots of helpful non judgemental advice. I felt reassured after the two sessions we had with her.I wouldn't hesitate to recommend her for help with children and fussy eaters.Konstantina M.Konstantina M. ★★★★★ I had sessions with Kat for 6 months. She helped me gain a whole new perspective about eating habits. She was very positive throughout this journey by encouraging me and giving me tips that were easy to follow. After 6 months my health and overall lifestyle have improved a lot! I would definitely recommend Kat!Anna-Luisa F.Anna-Luisa F. ★★★★★ Kat is incredible. She’s kind and compassionate and inspired me to really give my best to the process. She’s knowledgeable and had a vast wealth of resources to support me. Highly recommend.js_loader

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A passionate team of HCPC-registered dietitians with expertise in weight management, gut health, diabetes and more.

“We take the time to understand your body, lifestyle and mindset – and help you make changes that last.”

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Average results of our clients in 3 months

9 kg
Weight loss

5 cm
Decreased

Waist circumference

50 %
Improved

Energy level

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