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  • HOME
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    • Online Nutrition Consultations
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Jessica Thomerson

Ketogenic-Diet_The Basics
Blog post

The Ketogenic Diet: The Basics

You may have been hearing more and more about the Ketogenic Diet over the last few years, whether it is something you have seen mentioned in newspapers, magazines or on social media. It may also be a diet you’re only just hearing about for the first time today – regardless, Read more…

By Jessica Thomerson, 2 years17th February 2023 ago
Blog post

Food allergy or intolerance?

What is a Food Allergy and a Food Intolerance? Eating certain foods can sometimes lead to uncomfortable, painful, and severe physical reactions. A food allergy is where proteins within foods trigger an immune-mediated hypersensitivity, which can either be Immunoglobulin E (IgE) mediated, causing an immediate onset reaction, or non-IgE mediated, Read more…

By Jessica Thomerson, 3 years18th July 2022 ago

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