Anastasia Gkegka

Registered Dietitian, MSc.

Hello, I am Anastasia, a registered dietitian and eating disorder specialist. I have a long-standing passion for nutrition and I am delighted to be able to assess, diagnose and treat dietary and nutritional problems using scientific evidence and a personalised approach. 

Having worked at at the prestigious Maudsley Hospital, known as the largest mental health training institution in the UK, and serving as an ED specialist with Dietitian Fit for over three years, I’ve had the privilege of gaining extensive experience in the field of eating disorders. From anorexia nervosa to binge eating disorder and bulimia nervosa, I’ve encountered a range of conditions. I believe in creating a safe and supportive environment for clients to explore their relationship with food and their bodies. By integrating techniques such as cognitive-behavioural therapy and mindful eating practices, I strive to provide tailored support for each individual’s unique journey to recovery.

I’m passionate about helping individuals overcome their eating disorders and am dedicated to providing compassionate care to support them along the way.

During our consultations together, I use a holistic approach, therefore we will not only focus on diet. We will also discuss a range of other factors about you such as body image, stress levels, schedule, and lifestyle habits to work together towards helping you reach your goals particularly through mindful eating practices. I pride myself on my compassion and I genuinely want to provide the best possible care I can, for people to be healthier and happier.

Lastly, I have had the privilege of working with numerous young athletes from various sports disciplines, including track and field, swimming, climbing, rowing and tennis. I was also involved in gymnastics during my younger years. 

Qualifications:

  • BSc Food and Human Nutrition
  • MSc Applied Sport and Exercise Nutrition
  • MSc in Dietetics

Anastasia’s Specialties: 

  1. Weight Management
  2. Emotional Eating
  3. Eating Disorders
  4. IBS
  5. Cholesterol & High Blood Pressure
  6. Diabetes
  7. Sports Nutrition
  8. Chronic kidney disease 

Languages spoken:

  • English
  • Greek
  • Italian

What my clients say

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