Thomas Ruddock

Personal Trainer Level 3

Thomas is a well-established Level 3 personal trainer and boxing coach. As a former boxing competitor, he has been in the sporting world from a very young age.

Coming from a specialist police and military background, he knows the power of hard work, discipline and commitment to achieving his, and others’ goals. He provides easy to follow workouts, tailored to your individual goals and needs. No more boring, repetitive workouts! He believes that exercise should be enjoyable and something you look forward to every day. Let’s find a way to work together, to build fitness into your lifestyle! 

Thomas Specialties: 

  1. Fat loss 
  2. Muscle gain 
  3. Sports specific training 

Our mission is to transmit you the knowledge, the motivation and all the tools you need to reach your health goals. We distinguish ourselves by having a multidisciplinary team of accredited health professionals to fulfill all your needs at once.

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