Daniella Arrigo

Registered Sports Dietitian, Paediatric Dietitian, BSc, MSc.

Hi, I’m Daniella, a compassionate and friendly dietitian specialising in both sports nutrition and paediatric nutrition. My passion for nutrition started at the age of 12, as a young athlete, I visited a dietitian for the first time, and it completely changed my life. That transformation ignited my love and appreciation for nutrition and inspired me to become the dietitian I am today!

I completed both my undergraduate and postgraduate qualifications in Dietetics where I gained specialised knowledge and experience treating a diverse range of clinical patients. Having been a devoted athlete myself, I have special interest for sports nutrition and dedicated my master’s research to understanding the the dietary intake of female university team-sport athletes. I gained valuable insight into both the training and dietary demands of team sport athletes and have since worked with rugby, football and hockey players. I also have experience working with endurance athletes competing in triathlons, marathons, and ultra-marathons as well as strength training athletes wanting to build muscle and improve their body composition. I’m here to help athletes of all ages and levels achieve their sporting goals, improve body composition, and address any nutritional or health concerns. I understand how important it is to fuel your body properly to reach your performance goals, which is why I’m dedicated to providing evidence-based, personalised nutrition guidance to help you perform at your best every step of the way!

Paediatric nutrition is close to my heart, and I’m happy to help parents who are looking for nutritional advice for their little ones. I believe food is a superpower and is why I strive to make every child feel confident and excited about healthy eating. In our sessions, I will provide practical nutritional solutions that is best suited for your child and your family.

Qualifications:

  • BSc (Hons) Degree in Dietetics
  • MSc Degree in Dietetics

Daniella’s Specialties:

  • Sports nutrition
  • PCOS
  • Menopause
  • Infant, child and adolescent nutrition
  • Weight management (infant to adults)
  • Cardiometabolic health (cholesterol, diabetes type 2, hypertension)

    What Our Client's Say About Daniella

    ExcellentDietitian Fit - Nutritionist & Dietitian5.0 Based on 8 reviews fromSee all reviews review us onAlexei C.Alexei C. ★★★★★ Already losing weight and feeling better after just 2 weeks! Thought I had a good understanding of nutrition already but have learnt so much through Daniella’s help.Everything is explained so well and I found it easy to follow and understand.Ana T.Ana T. ★★★★★ Marizaan was amazing and very helpful and supportive during my journey. I have seen a big difference. Highly recommendavgustina P.avgustina P. ★★★★★ Thanks to Nutrition Synergy I found the absolute professionals. Carine is always friendly and helpful. And my nutritionist Anri is Amazing!!!! So happy and highly recommend!Deborah K.Deborah K. ★★★★★ With Karine’s guidance and suggested meal plan, I lost 7lbs, improved my muscle mass versus body fat ratio, found my skin complexion to be more glowing and generally felt a more balanced mood/well being. At no time have I felt that I was on a “diet” and now happily maintaining the results I’ve achieved! This was about ensuring my body was receiving the correct amount of nutrients from the different food groups, understanding portion size and nutritional values. Highly recommend this lady for her realistic and supportive approach, and because she looks at you on an individual basis rather than “one plan for all.”Chirag P.Chirag P. ★★★★★ My consultation with Anri was a awesome experience. I got in touch with her regarding my fathers renal disease and stroke which he had recently. A poor diet was a contributing factor in these issues. After evaluating everything with Anri she came up with a DASH Diet which highlights increased protein intake in 2-3 meals upon haemodialysis along with lowering salt in diet. Limiting water intake to 1L per day. It’s been two weeks since my father has followed the diet plan Anri has given and already he is feeling much better. The road to recovery is well under way. I am glad i got in touch with a experienced dietician like Anri. Great work in promoting an healthy living.Shalia K.Shalia K. ★★★★★ So happy with my results! Have been trying to lose weight for years now and this has finally allowed me to do just that the advice is amazing and have toned up too! So so happy would definately reccommend to others who are in the same boat! 🙂emma Q.emma Q. ★★★★★ I could not recommend working with Jenaed Brodell anymore! She is fantastic. I had lactose intolerance and wanted to make sure I was meeting all my requirements. I also wanted to lose weight. Jenaed made the process simple and she was beyond supportive during every step of the way. The virtual consultations where so easy to do. I lost 5kg in the 3 month package and all my symptoms were under control. I honestly can not recommend Jenaed enough, she has changed my life!Branden B.Branden B. ★★★★★ Opted for the virtual consultation with Jenaed and got given the 3 month package and have already started seeing results. I’ve struggled to gain weight for many years and in the past month have already picked up 3kg. Superb service and lovely Ladyjs_loader
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