Book your DNA Genetic Testing dietitian appointment
One DNA Diet Test. A Lifetime of Change.
DNA is the chemical building block of life. DNA determines the colour of your eyes, the colour of your hair, whether you are likely to struggle with your weight, your susceptibility to particular diseases and much more. But until recently DNA testing has seen only very limited applications, such as identifying criminals, establishing parentage and so on.
But that is about to change. Dietitian Fit & Co enables you to harness the untapped potential of DNA information by using it to take full control of your diet and nutrition. Unlock everything there is to know about your dietary DNA profile with our DNA Diet Test.
We will personalise a programme based on your genetics. There is no guessing. We use this science-based method to analyse what is the best approach based on your test results. Dietary advice based on DNA.
How DNA Diet testing helps you achieve your wellness goals
DNA testing helps you become the best possible version of yourself. It is a smarter, easier and more effective solution to diet, fitness & workout, entirely unique to your DNA profile. Whatever your goal, we will help you live a longer, happier and healthier life.
Optimal Diet & Macronutrient Response
Personalised Nutrient Needs
Food Sensitivities & Intolerances
Optimal Exercise Response
Injury & Recovery Profiles
Sleep & Stress Reports
3 simple steps to take the DNA test
Step 1:
Contact us to request the test.
Step 2:
We will send the test to your home, and once you have done the swab, you can send it back to the lab in the prepaid envelope, alternatively you can come to one of our offices to do the saliva test with a registered dietitian/nutritionist. It only takes 5 minutes to do the test.
Step 3:
We will contact you 5-10 working days later to get your results. A dietitian will guide you through your results and create an action plan to make you feel at your absolute best!
What you will get
Diet Report +
Nutrient Report +
Fitness Report +
Stress & Sleep Report +
Obesity Predisposition +
Low Bone Mineral Density Predisposition +
Diet Report +
Discover the way your genetics affect the way you metabolise carbohydrates and fats, by changing your diet according to your genetics, you can have faster results and feel much better. You can even reduce your risk of developing certain diseases that you may be prone to, such as diabetes.
- Optimal Diet Type
- Carbohydrate Sensitivity
- Fat Sensitivity
- Detox: Toxin Generation Speed
- Detox: Cruciferous Vegetables
- Salt Sensitivity
- Alcohol Response
- Caffeine Sensitivity
- Bitter Taste Perception
- Lactose Tolerance
- Coeliac Predisposition
Nutrient Report +
Discover how your DNA can signal an increased need for certain vitamins & nutrients.
- Vitamin A
- Riboflavin (Vitamin B2)
- Vitamin B6
- Folate (Vitamin B9)
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Omega 3
- Antioxidants
- Iron
- Calcium
- Selenium
Fitness Report +
Discover how your DNA can help optimise your workouts to get faster and better results.
- Optimal Training Type
- Power Response
- Endurance Response
- Strength Response
- Aerobic Trainability
- Recovery Efficiency
- Injury Predisposition
- Achilles Injury Risk
- ACL Injury Risk
- Lower Back Injury Risk
- Muscle Mass
Stress & Sleep Report +
Learn how your body responds to stress as well as when you are optimally productive. Effective stress management begins with understanding your body’s unique stress and sleep profile.
- Stress Resilience
- Performance Under Pressure
- Chronotype
- Sleep Quality
- Caffeine & Sleep
Obesity Predisposition +
Learn if you are at risk of obesity and change your diet and lifestyle accordingly to avoid developing obesity.
- Obesity Predisposition
Low Bone Mineral Density Predisposition +
Get to know your risk of BMD so you can make lifestyle changes to maximise your health and reduce the risk of developing osteoporosis.
- Bone Mineral Density
Also included: 30 minute consultation with a dietitian/nutritionist to help you analyse your results and create an action plan so you can feel at your absolute best based on your genetics!
Book Now - DNA Testing
DNA Test now £249, was £299
Putting science to work for You
Our DNA saliva test looks at more than 20,000 genes in order to provide the most information possible regarding how the food you eat affects gene expression. After careful analysis, this information will provide a dataset that can be used to determine which foods you should eat and which you would be better avoiding.
This type of DNA analysis is called “nutrigenomics” and it is used to determine why different people respond differently to the same foods, drinks and supplements. By discovering the mechanisms behind these different responses, we can provide dietary recommendations that are more likely to produce optimal nutritional changes.
Dietary advice and more
Because we examine the entire DNA spectrum, we are also able to provide important information related to areas such as bone health and a person’s susceptibility to various health conditions which, in turn, can be used to formulate an effective exercise regimen.
A DNA Diet Test is a simple, effective way to gain greater control over your health!