Book your Sports Nutritionist dietitian appointment
How can consulting a sports dietitian at Dietitian Fit help you?
A sports dietitian can help you achieve your sports goals more efficiently with the right diet for your needs. Our sports nutritionist will help you choose the right foods to improve performance, improve recovery time or to gain strength, muscles or lose fat effectively, depending on what you are looking for.
What are the benefits of seeing a sports nutritionist?
- Improve sports performance
- Improve recovery time
- Enable you to train longer and harder
- Improve energy levels and manage your stress better
- Help you with meal planning
- Optimise fuel and nutrients before, during and after exercise
- Prevent fatigue, gastro-intestinal discomfort, dehydration, hypoglycaemia and hyponatremia
- Gain muscles and/ or lose fat
- Increase metabolism
- Reduce the risk of injury and illness
At Dietitian Fit, we have the most experienced and highest qualified sports dietitian. If you entrust your goals to us, you can rely on personal care services tailored to your individual needs.
We believe that every customer is unique and only deserves the best service. Our sport dietitians and sport nutritionists in London, online or near you will help you determine the correct course of action to get the results in the most efficient way.
What can you expect from working with one of our sports nutritionist?
Each dietary consultation is completely tailored to your needs, to help you meet your sport, nutrition or body composition goals.
The initial consultation with a sport dietitian includes:
- Health screening
- Personalised nutritional analysis
- Specific nutrient recommendation report
- Personalised meal guide tailored to your body requirements to help you with food choices, timings and portions.
The follow-up consultations will be scheduled if needed to measure progress and make amendments according to your results.
By the end of your consultations, we will have answered all your questions and concerns, and you will:
Know exactly what to eat for your own individualised needs and requirements without being confused
- Feel confident to apply the recommendations at ease to start seeing results rapidly.
Have all the knowledge you need to increase performance and recovery in your sport
Have no stress around weighing yourself as you know you are eating the right food and doing the right things
Have access to many easy, delicious, and balanced meals that are affordable
Food freedom because you understand your hunger and satiety cues, and how to eat according to your body needs and lifestyle
Full understanding if supplements are needed or not.
Download Your Sports Nutrition Guide here
How does it work?
Book your initial consultation below
You will receive an email to activate your account on our secure (GDPR compliant) Telehealth platform.
We will send you two forms to complete prior to your appointment
You will receive a Zoom link for your appointment
Meet with your dietitian at the time of your scheduled appointment
Why you need a nutritionist for sports
The impact of diet and exercise is often underestimated. Both ultimately form the basis of an athlete’s ability to generate energy, recover, and adapt to training and the environment.
Due to athletes’ high level of exercise, nutritional requirements are higher than appropriate diets to ensure optimal intake of macronutrients, such as protein, fat, and carbohydrates, as well as micronutrients such as vitamins and minerals that form the basis of the diet.
Many other aspects of the lifestyle still exist and must be considered to obtain the best results. That is where an experienced sport nutritionist and sport dietician can help.
With the help of our experienced dietitians, you can rely on the best attention to your diet. We can help you excel in the following sports and more:
Marathon
Triathlon
Iron Man
Football
Cricket
Rugby
Hockey
Swimming
Tennis
Badminton
If you are ready to reach your goals, we suggest you call us now to schedule your consultation and start seeing results as soon as possible. Our friendly team will be happy to help you to make an appointment at any time. Our sports nutrition services are provided online (video) or in person at one of our offices near you.
The end result is to help you improve in all areas of performance. That means working on your diet and nutrition to reduce fatigue while performing or after a rigorous workout.
Looking for a personalized fitness programme?
1 month fitness programme:
- Initial consultation to discuss about your goals and preferences (30 minutes)
- 1 month individualised fitness programme via our software Trainerize
- 1 x Express Fitness follow-up (15 minutes)
- Support for 1 month via our mobile App
3 months fitness programme
- Initial consultation to discuss about your goals and preferences (30 minutes)
- 2 x Follow-ups (30 minutes)
- 3 months individualised fitness programme via our software Trainerize
- Support for 3 month via our mobile App
If you are working with a dietitian at the same time, your dietitian and trainer will work as a team to help you achieve your goals.
Book your Sports Nutrition or Fitness Programme here
