sustainable diet

Sustainable Eating

What we choose to eat has an influence on climate and wildlife, through greenhouse gas emissions, deforestation and loss of biodiversity as well as soil degradation. Making some small changes with our food choices can have a big impact on making the world a healthier and more environmentally friendly place Read more…

gut microbiome diet

The Gut Microbiome

The gut microbiome continues to gather interest of both the public and scientists. Researchers in the field have just scratched the surface of its complexities and significance within the body – however, scientists are now confident that maintaining a healthy gut microbiome is essential to maintaining overall health.(1) The Microbiome  Read more…

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