Kate Hilton

Registered Dietitian, BSc

My name is Kate, a HCPC registered dietitian and BDA member who is passionate about improving client health through improving nutrition.

I have extensive experience in managing a wide variety of gut conditions, from IBS and reflux to diverticular disease and IBD. Not only do I aim to manage these conditions through diets such as the low FODMAP diet, but I look at all other factors which may influence your symptoms, from fibre content to your gut microbiome. We will leave no stone unturned when it comes to helping with your gut health!

I also have experience working with clients with diabetes, particularly Type 2 and Type 3c diabetes, and can work with you to manage your blood glucose effectively.

I believe no person is the same, and so I aim to ensure every client I work with gets a tailored experience which is unique to them, and factors in all aspects of their life, from their work life to family life, to dietary restrictions and more! I aim to approach all clients with a holistic view in mind; focusing on you as a whole person, rather than purely on the goals you have set yourself, as this allows improvements in different aspects of your life. When I am not working, you will find me painting or drawing, doing activities such as Pilates, swimming and paddle boarding, or spending time with my family and friends.


  • BSc Nutrition and Dietetics


  • Weight management
  • Diabetes
  • Cholesterol, cardiovascular disease and high blood pressure
  • Plant-based diet
  • Diverticulitis, Colitis, Crohn, and Coeliac disease
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