Marlene Salomé

Registered Dietitian, Sports Nutritionist, BSc, MSc

I am Marlene Ferreira, an experienced professional registered with the Health & Care Professions Council (HCPC) and a member of the British Dietetic Association (BDA).

As a positive and professional person who loves helping people feel the best they can, I support clients as they change their lifestyles, always putting their safety and welfare as a priority. Working within clinical and hospital settings, including the Obesity Unit, Bariatric Surgery, and Mental Health units, allowed me to exchange experiences with professionals from multiple disciplines and develop a set of skills that I use today in my clinical practice to quickly determine the best tailored course of action for each person I meet.

My purpose is to help each person achieve their health, desired body composition, athletic performance, or lifestyle changes by providing evidence-based dietary advice tailored to each person’s goals and situation. To ensure that nutritional issues are fully addressed, I review and adjust patients’ nutrition plans according to their nutritional needs, personal taste, sports requirements, and religious beliefs.

If you’re looking for personalised nutrition guidance, if you want a better quality of life through healthy eating, or if you’re aiming to improve the performance of your sports practice, I am here for you!

Marlene’s Specialities:

Weight Management
Conscious Eating
Type 2 Diabetes
Cholesterol
High blood pressure
Sports Nutrition

Qualifications:

Bachelor of Science in Nutrition & Dietetics (Hons) from Instituto Superior de Ciências da Saúde (Portugal)
Master of Science in Sports & Exercise Nutrition (Merit) from Westminster University (UK).

Languages spoken:

Portuguese
English

What my clients say

"I want to thank you Marlene for pushing me to become more healthy and for always being so friendly and helpful. The consultations were amazing and I do recommend them to my friends and family. Five stars service. I have lost 10 Kg so far and looking forward to losing more. Many thanks again!!!"

"I found the help I received extremely useful. I have lost weight but more importantly, I have relaxed about my relationship with food. I have stopped skipping meals which I thought was helping me but actually totally wrong. A really good and helpful process. Thank you for getting me on the right track! Thanks"

"Marlene, thank you for the personalised meal guide. I have ovulated for the first time in months. You are amazing. Thank you." (client with PCOS)

"I have been seeing Marlene for the past few months and all I can say is that she is a wonderful professional. She has always taken my routine, crazy work hours and personal challenges and done her best to help me change habits in a very delicate, mindful, and companionate way. I have never felt judged by her, and to me that is extremely important. Not only she has adjusted my meal plan several times, but also taught me about my body, different foods and their benefits, exercise, mindfulness and overall health."

"The service I received from Marlene was amazing. I have been struggling for years with my digestion and I started working with Marlene I can feel the quality of my health has drastically improved. She was extremely professional but also personable and friendly. She took the time to explain every step to me and she is very passionate."

Sessions with Marlene were very, very useful. She is wonderful; she advised some very good techniques and she equipped me with very good tools in order not just to lose weight and become healthier but to keep good eating habits for longer term. Marlene is very kind, pleasant, friendly, professional and has a good knowledge in her field. Highly reccommendable! Thank you Marlene!

I have been working with Marlene on my fitness goals, namely body recomp and better recovery after training sessions. Marlene is extremely knowledgeable, compassionate and was very mindful of my mindset in this process. She has guided me in my sports diet journey creating sustainable meal plans that include all the food I enjoy and aid in muscle recovery and growth. I have reached my maintenance levels, and depending on my next fitness goals, I am sure I will be working with Marlene again! Thank you

The service they give is first class got me on the right track to my weight loss and information on how to maintain it as well and guidance on weekly meetings many thanks to Marlene for her help and support

The support I received from Marlene was great and although it took me time to make progress she was patient and helpful throughout

Our mission is to transmit you the knowledge, the motivation and all the tools you need to reach your health goals. We distinguish ourselves by having a multidisciplinary team of accredited health professionals to fulfill all your needs at once.

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