The topic of sweeteners and their potential link to cancer has been a subject of debate and concern for many years. Artificial sweeteners, in particular, have faced scrutiny due to claims of carcinogenic properties. In this blog, we will delve into the scientific evidence and separate fact from fiction to Read more…
Embarking on the journey of weight loss through SADI (Single Anastomosis Duodenal-Ileal Bypass with Sleeve Gastrectomy) surgery is a significant step towards a healthier and more fulfilling life. As you embrace this transformative process, it’s crucial to understand the dietary changes that come with it. In this blog, we’ll explore Read more…
As parents, we are often concerned about our child’s eating habits and nutrition. It’s natural to wonder if your child is eating enough or if their picky eating habits are a cause for concern. In this blog, we will explore the topic of children’s eating patterns and discuss when to Read more…
Cheese has been a beloved food item for centuries, cherished for its rich flavour and versatility in various dishes. But did you know that cheese can also be beneficial for your teeth? Contrary to popular belief, cheese offers numerous dental advantages due to its unique composition and properties. In this Read more…
Celsius is an energy drink that has been claimed to have a number of health benefits. But are they really beneficial? What is in Celsius drinks? They contain a range of ingredients, including green tea extract, ginger extract, guarana seed extract, taurine and glucuronolactone. Taurine is an amino acid that Read more…
Dementia, including Alzheimer’s disease, is a growing concern as our population ages. Fortunately, research suggests that diet plays a crucial role in brain health. It can help stave off cognitive decline. In this blog, we’ll explore two diets that have shown promise in preventing dementia. It further highlights the best Read more…
Obesity and diabetes are two prevalent and interconnected health concerns that have reached epidemic proportions globally. Researchers are continually exploring innovative strategies to combat these conditions. One promising avenue of research focuses on the gut’s immune system and its potential role in protecting against obesity and diabetes. In this blog, Read more…
Turmeric, a vibrant yellow spice commonly found in Asian cuisines, has been used for centuries not only for its rich flavour but also for its remarkable health benefits. With a potent compound called curcumin as its active ingredient, turmeric has gained popularity in recent years. It is a natural remedy Read more…
Toddlers are curious little beings with ever-growing energy and nutritional needs. As parents, ensuring that they receive a well-balanced diet is crucial for their healthy growth and development. In this blog, we will explore the top 10 nutritious foods that are not only tasty but also packed with essential nutrients Read more…
Turmeric, the vibrant golden spice commonly found in Indian cuisine. It is making waves in the health and wellness world for its impressive array of benefits. From its potent anti-inflammatory properties to its potential to boost brain health, turmeric is a true superfood. In this blog, we’ll delve into the Read more…
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