Myth 1: You can’t get enough protein from plants. Meat is not the only source of protein, although many think so. In fact, almost all foods (except alcohol and sugar) contain some protein. To get all the essential amino acids, a wide variety of different plant proteins should be consumed, Read more…
The vegan movement has exploded over the last 5 years, to the point where what was once a hardly heard of – let alone understood – term is now so commonly recognised, that any high street chain will offer at least something tasty to quench a vegan’s thirst or quell Read more…
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