Top 8 vegan foods to help boost your mood this winter As the winter drags on and the festive period ends, you may be wondering whether there’s a whole lot you can do to try and make the colder months that bit more enjoyable. Well, did you know that Read more…
Can vegans build muscles and be as strong as meat eaters? In 2013, Germany’s former strongest man Patrik Baboumian, set the world record for the heaviest yoke carry ever lifted by a human, at over half a ton (550.2kg) – a record that remains unbeaten to this day (1). The twist…? He’s vegan. Read more…
10 Ways to slowly Ease into Veganism The vegan movement has exploded over the last 5 years, to the point where what was once a hardly heard of – let alone understood – term is now so commonly recognised, that any high street chain will offer at least something Read more…
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