What is Vitamin B12? Vitamin B12 (1) is a type of B vitamin, which is essential for our body to survive. It is also referred to as cobalamin. Vitamin B12 is needed to form red blood cells, form DNA, and plays a large role in the function and development of Read more…
The love of sweetness is a biological taste and desire– it’s one of the 5 basic tastes and we are usually exposed to it as babies. However, health issues linked to sugar have been increasing throughout the years, linked with the rates of obesity, type 2 diabetes and tooth decay. Read more…
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